Heart & Sole toolkit
Welcome to your Heart & Sole - Walk for Sick Kids toolkit!
This is your complete guide to Heart & Sole, setting you up for fundraising success with tips, tricks and resources, as well as important information about the event and what to expect.
Spread the word with our social media resources!
Let your family and friends know you're showing your Heart & Sole! Download and share your Heart & Sole resources to your social media channels using the hashtags #HeartandSole #WalkforSickKids #ImShowingMyHeartandSole.
You can even ask your followers to support your fundriasing efforts by including a link to your personal fundraising page.




Event details
WHEN: Sunday 25 May 2025
TIME: Check-in from 6.00am, start time dependent on the Wave you selected during registration
START: Train Sheds, Foreshore Park, Newcastle
FINISH: Ronald McDonald House Newcastle
Forgotten your starting Wave time?
Check your registration confirmation email. If you still can't find your Wave time, contact our team via events.nnsw@rmhc.org.au
Maps and guides
From breathtaking ocean views to picturesque bushland, our exclusive Heart & Sole walk has it all.
Familarise yourself with the walk ahead of the day - see our maps and guides, here.